Ces fit girls démontent les clichés en affichant sans complexes leur (vrai) corps

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Elles n'ont pas honte d'afficher leur cellulite et leur ventre gonflé

Des fesses rondes et lisses par-ci, un ventre plat et tracé par-là... 5 minutes passées sur Instagram suffisent pour apercevoir des dizaines de clichés du genre ; des fit girls et déesses illustrant la définition de perfection, investies d'une mission ultime : nous arracher ̶d̶e̶ ̶l̶a̶ ̶j̶a̶l̶o̶u̶s̶i̶e̶ un like ou pire, nous expliquer comment obtenir par le simple fait d'un travail acharné le même corps de be-bom (tu ne pourras pas avoir son corps, puisqu'il est retouché). Et puis au détour d'un post, d'autres militent pour faire tomber ces clichés - des filles comme nous mais aussi de grandes sportives résolues à nous montrer l'envers du décor enchanteur qui se déploie sous nos yeux à longueur de journée, en affichant au grand jour leurs imperfections et la réalité de leur corps de femme.

Cellulite, vergetures, ballonnement, bourrelets... derrière les parfaites photos Instagram de filles en bikini ou en brassière de sport se cachent de petits "défauts" innocemment gommés, que d'autres acceptent courageusement d'exposer. Le but ? Montrer que la perfection n'existe pas, que les images peuvent cachent une autre vérité, qu'idéaliser des icônes de pixel n'est pas forcément sain mais surtout qu'il n'est en aucun cas anormal d'arborer des imperfections et qu'elles ne sont pas non plus incompatibles avec le concept de corps sain. Non, il n'y a pas que les petites filles qui soient victimes d'images à la réalité distordue : même à 20, 25, 30 ans, les clichés continuent d'entacher la confiance en soi et l'estime de son propre corps. Vive ces meufs qui balayent les mirages !

Imre Çeçen

Hey you!???????? Stop scrolling for a second and think about how social media affects you. Have you ever felt "lost" in this world of perfection? Felt like you're not good enough, pretty enough, skinny or curvy enough? I know I have and I still do from time to time ???? . All we see on the internet is perfect pictures, bodies, faces and lifes. Guess what? It's not all as perfect as it seems???????? We "influencers" get to choose what we post and we usually pick our "best" pictures. We choose to show what seems to be socially acceptable and what fits with the beauty standards of todays society. Nothing wrong with that but sadly it gives the world an unrealistic idea of life and human bodies???? . My body isn't made out of stone, it doesn't look like the bodies you see in magazines all the time. Why? Cause life isn't a freaking magazine! I walk around, enjoy life and my body doesn't give a fuck about beauty standards. Sadly our minds do care???????? . It's easy to compare yourself with insta perfection and feel bad. If I'd posted the pic on the right I'm sure I'd get comments like "goals". However, I posted the left one a while ago and people still message me making fun of the way my body looks in it???? Guess what, both pics are me, the same body, same vacation, both beautiful yet one of them fits beauty standards better than the other. Silly isn't it? ????????‍♀️ . Whoever you are, please know that you are good enough! You are beautiful and deserve the best in life! Don't let your body or appearance hold you back in life???????? Go live your life and amazing things will happen! ! ✨ ???????? leave a "❤" in the comments if you think we should love our bodies cause we're beautiful no matter what! Wishing you a day with lots of love, laughter and happiness???????? oh and tag a friend who needs to read this???? #togetherwearestronger #keepitreal #bodypositive #loveyourself

Une publication partagée par Imre Çeçen ???????????????? (@imrececen) le

‼️DIFFERENT KIND OF "KEEP IT REAL"‼️ I know some people are all done with the "keep it real" pictures so I thought I'd try a new one???? I find this one kinda hilarious????chilling by the pool instagram vs real life???? . Anyone familiar with the concept of having all "normal" legs when you're standing but as soon as you sit down they transform into huge piles of meat????????? Why is it that those 2 sticks we use to walk expand to the size of Texas whenever they touch a chair????? . This is the most NORMAL thing ever yet us girls seem to be so self conscious about it???? Hello! Your legs are being pushed against a surface, they are supposed to expand! This doesn't mean you're fat???????? Even muscle will just look like a huge shapeless pile of meat when there's no flexing involved???? If you don't want your legs to expand maybe invest in stone legs!⛰⛏ I'd choose marble ones???????????? . We've just lost touch with reality because on the internet all we see are those freaking hot dog legs???? I am guilty of posting those too! Yet even I wondered on my last vacay why my legs were so "big" when I sat down. ???? . Thought I'd take a good comparison pic and I'm pretty sure I've got a hernia now???? Creating that thighgap & skinny legs feel was real hard???? I had to arch my back like crazy, hold my legs up (serious ab work was involved) and had to sit on the edge of the pool which caused me to almost fall. Both my camera & I would have drowned in the sadness of insta perfection (I would survive the water though, I can swim!????????) To people who do sit like this in real life; I admire your core strenght & willpower! . Yep, that's the truth behind poolside hotdog pics. Truth be told I'd much rather sit like that right pic whilst enjoying an actual hotdog???? What is your fave poolside snack? Kinda wanted to hold a piece of watermelon whilst taking this but it turns out that's only for advanced instagram posing???? I couldn't hold myself up, flex them abs, hold a watermelon & take pics at the same time???? Guess I better start practicing for my next vacay!???????? . Ps. I don't think there's anything wrong with the way my legs look in the pic on the right. Just showing you the difference! ???? vs ???? = both yummy????????

Une publication partagée par Imre Çeçen ???????????????? (@imrececen) le

Emma Louise

when they tryna take a pic of the view but you insist you are the view ???? FT. a teeny butt dimple & a swipe comparison bcos I received heaps of lovely msgs yday about cellulite after the pic I uploaded showed a bit of bumpy skin. honestly - cellulite {which I like to call butt dimples cos dimples are cute lol} is completely normal!!! genuinely most girls have it, it’s genetic and something you can’t really control. even when I was underweight (at 47kg/7.5stone) I had cellulite on the back of my legs ????????‍♀️. females are genetically predisposed to storing fat this way (ofc not everyones the the same but a large portion of us are), and it’s not a bad thing!! at all!!! you can’t get rid of it by doing squats, or rubbing cream on your legs or by doing cardio. please don’t fall for marketing scams. you can *reduce* cellulite with overall weight loss of course, but get rid of it? nop, and there’s honestly no need??? cellulite isnt ugly, nor is it a depiction of your health or strength ???? ~ so please don’t be disheartened when you see smooth looking derrières all over insta, cos angles & lighting can be deceptive. swipe for a comparison of 2 of my own pics. one is in my dimly lit room with poor quality (no editing apart from a filter) and the second is a high quality pic in bright light ???????? anyway happy friday, embrace ur dimples and #freethebutt ????

Une publication partagée par Emma (@emlouisefitness) le

Anna Victoria

Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth ❤️ I recently came across an article talking about how one woman stated she refuses to accept her flaws, because she doesn't see them as flaws at all. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of! As I'm getting older, I have cellulite and stretch marks that aren't going away, and I welcome them. They represent a life fully lived (for 28 years so far :)) and a healthy life and body at that. How can I be mad at my body for perfectly normal "flaws"? This body is strong, can run miles, can lift and squat and push and pull weight around, and it's happy not just because of how it looks, but because of how it feels. So when you approach your journey, I want you to remember these things: I will not punish my body I will fuel it I will challenge it AND I will love it ???????????? If you're following my page, you're a part of helping me spread this message and creating this movement - thank you. #fbggirls #realstagram www.annavictoria.com/guides

Une publication partagée par Anna Victoria (@annavictoria) le

Maggie Jaeatleta

Extreme food baby - vacation edition ???? Ok.. so I'm def NOT feeling very lean atm.. hubs wanted to eat EVERYTHING and I didn't say no ????. And although I did get some fun outdoor training done I think it was more the kinds of foods that were consumed versus the amount. Basically all the things I don't normally eat when im home ???????? - - I will say this ???????? I WILL NOT beat myself up at all for this weekend. It was an amazing vacation and I would choose to do it a hundred times but I'm happy to be home and back on track. Slept in today but training begins bright and early tomorrow and I'm choosing to stay away for all processed foods at least for a few weeks. - - I know some of you don't agree with these food baby posts.. that's ok.. it's life. ¯\_(ツ)_/¯ I post these for me, for fun, for those of you who message and thank me for being honest and sharing these kind of things. I get so many messages from women who really did think they were the only ones that get food babies and bloating throughout the day.. Nope ✋???? Most of us do. - - That being said I'm excited to kick some serious ???????? and start a new, fun training schedule ???????? I'm also working on starting to meal prep next week.. (who am I?!) Just wanna give it a try and be able to share my results with you all. K.. sorry for all the info in just one post but #momlife calls.. ✌????♥️ - - - - #30secondtransformation #transformation #fitnessblogger #fitnessjourney #fitnessmotivation #strongissexy #strongaf #strongwoman #eatgoodfood #foodbabies #beforeandafter #fitmom #fitnessinspiration #fitmama #healthyfoodporn #healthylifestyle #saturdaynight #iifym #iifymwomen #iifymgirls #babesofinstagram #strongnotskinny #stronger #bootygoals #bootywerk #buttworkout #bootyworkout #foodbabyadventures #foodbaby

Une publication partagée par Maggie (@jaeatleta) le

Soph Allen
Karina Irby

Et si on se mettait à follow davantage de filles comme ça sur Instagram ?! Voilà qui mettrait un peu plus de véracité dans notre feed et d'assurance dans notre tête !

Source : Shoko - Crédit : Instagram @imrececen